You've taken the balance-killer quiz.

You've seen your results.

Now you're ready to take action.


That means around 29 million adults over the age of 65 will fall this year.


This amounts to a crisis of epidemic proportions that affects each and every one of us eventually.


You’ve worked hard at your jobs and with your families for decades with the hope that you would be able to fully enjoy this stage of your life. But now you are concerned because you have either taken a fall or have come to the realization that you may take a fall.

The good news is that there are things that you can do to reduce this risk, enabling you to live the life that you planned.

Join with me as I guide you in this journey to get there.


Hi, I’m Jeff Bowers, and I’m here to show you exactly how you can improve your balance, strength, power, and flexibility – all of which work together to prevent falls.


My proven method has worked for hundreds of my patients in clinic and can work for you too. I’m here to show you how it works.


After working as a physical therapist for over 22 years and treating hundred of adults who suffered from falls and injuries, I am excited to share with the world why people tend to fall, and how to avoid those falls.

Have the confidence to live as you've always dreamed.


Don't let your age hold you back... with a little bit of guidance, you can regain your confidence as you regain your balance.

Avoid dangerous injuries and hospitalizations from falls.


When you regain your balance, you are saving yourself from injuries that are not only dangerous, but potentially life-threatening.

During these precarious times, especially, a trip to the hospital could be hazardous to your health.


Jeff Bowers is the author of Exercises to Regain Balance and Avoid Falls.


I’ve spent over two decades studying the loss of balance and applying practical methods to help people just like you keep from falling with simple yet effective exercises that you can do at home.

Available on Amazon, find out more about my proven method so that you too can enjoy the silver and golden years.

Please visit us at https://regain-balance.com/ to learn more.